The Hungry Swimmer: Sweet Potato Snack

Finding a satiating pre-practice meal can be tough, especially when anticipating a hard-hitting practice. This sweet potato snack is the perfect meal, light, nutritious, and satisfying!

INGREDIENTS 

• 1 Sweet potato
• 1 tbsp coconut oil
• ½ avocado
• 1 garlic clove (chopped)
• Lemon juice
• Salt
• Paprika
• Pepper

LET’S COOK! 

SWEET POTATO 

• Preheat oven or air fryer to 425
• Wash and cut sweet potato into two halves
• Lather sweet potato in coconut oil on all sides
• Season the sweet potato with paprika, salt, and pepper
• Place in the air fryer/oven for 25-30 minutes, until it’s fork tender

AVOCADO SPREAD 

• Place ½ avocado, chopped garlic clove, lemon juice, salt, and pepper into a bowl – Using a fork, mash contents together
• Top on fork tender sweet potato

ENJOY!!

Give this recipe a try and be sure to tag @ariseats on Instagram with your creations!